Hot Chicken Wings With Banana and Curry Sauce

Name: Hot Chicken Wings With Banana and Curry Sauce
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4 serving(s)
Ingredients: 800 g chicken wings; 1 teaspoon ground dried chile; 1 teaspoon dried oregano; 1 teaspoon dried thyme; 1 teaspoon turmeric; 2 garlic cloves, crushed; 3 tablespoons soy sauce; 3 tablespoons red wine vinegar; 100 ml rapeseed oil (canola oil); salt; 1 ripe banana; 1 teaspoon curry powder; 100 ml mayonnaise; 200 g light sour cream; 1 limes, juice of or 1/2 lemon, juice of; salt; white pepper

(2)

Recipe by stormylee

A great combination of spicy chicken and the gentle sweetness of banana! Hotness depends on your chilli powder – with a milder chili mix this is not particularly hot at all, but still very flavourful. I’ve also made this with quartered chicken breast halves when I couldn't find wings! These go great with a potato and feta salad with olive oil dressing. Recipe adapted from Ruokala website.

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READY IN: 25mins

SERVES: 4

UNITS: US

INGREDIENTS

Nutrition

800

g chicken wings
Marinade
1

teaspoon ground dried chile
1

teaspoon dried oregano
1

teaspoon dried thyme
1

teaspoon turmeric
2

garlic cloves, crushed
3

tablespoons soy sauce
3

tablespoons red wine vinegar
100

ml rapeseed oil (canola oil)
salt
Banana curry sauce
1

ripe banana
1

teaspoon curry powder
100

ml mayonnaise
200

g light sour cream
1

limes, juice of or 1/2 lemon, juice of
salt
white pepper

DIRECTIONS

Mix marinade ingredients with a handheld blender. Pour marinade on top of chicken wings, mix, and let marinate for at least 30 minutes.
While the chicken wings are marinating, prepare the sauce: Chop banana and add the rest of the ingredients. Process with a handheld blender until smooth. Transfer sauce into the fridge to let the flavours "marry".
Preheat oven to 200°C Place chicken wings in an oven proof dish (or a lined cookie sheet) and dab with paper towel to remove excess marinade. Bake for 10-15 minute or until done. When done, add a sprinkling of salt, if you prefer.
Serve with banana and curry sauce.

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