Hot and Spicy Rub

"Toasted spices make a great rub for grilling meat! Perfect for spicing up boring chicken breasts! Makes enough for 6-8 portions of meat."
 
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Ready In:
10mins
Ingredients:
10
Serves:
6-8
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ingredients

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directions

  • Lightly toast all the ingredients in a dry frying pan and crush into a fine powder.
  • Rub into chosen meat before grilling.

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Reviews

  1. Great rub and use of fenugreek seed! I will be using this often!
     
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RECIPE SUBMITTED BY

I live in Manchester, UK with my fiance and young son. I work at the local hospital in pediatrics and love my job. I also love cooking!! I have a sweet tooth but try and make healthy family meals, I'm not against some lovely treats now and then though :)
 
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