This is one of my favorite ABM loaves. It is substantial without being heavy. I always end up leaving out the nuts though. Cooking time will vary with ABM model.
Serving Size: 1 (100) g
Servings Per Recipe: 8
Calories: 293.1
Calories from Fat 90 g 31 %
Total Fat 10 g 15 %
Saturated Fat 1.2 g 6 %
Cholesterol 0.6 mg 0 %
Sodium 308.4 mg 12 %
Total Carbohydrate 43.3 g 14 %
Dietary Fiber 4.2 g 16 %
Sugars 6.1 g 24 %
Protein 9.2 g 18 %