I found this recipe in Cooking Light 2009 and am posting it for safe keeping. It is the best!
Serving Size: 1 (43) g
Servings Per Recipe: 6
Calories: 79.8
Calories from Fat 51 g 64 %
Total Fat 5.7 g 8 %
Saturated Fat 3.4 g 16 %
Cholesterol 49.1 mg 16 %
Sodium 94.3 mg 3 %
Total Carbohydrate 1.2 g 0 %
Dietary Fiber 0.1 g 0 %
Sugars 0.1 g 0 %
Protein 5.8 g 11 %