Healthy Turkey Sausage Meatballs
A guilt free way to enjoy a comfort food classic. Makes great spaghetti and meatball sandwiches. You could even make them a little smaller and use on a pizza or in a calzone. This is 152 calories per serving:)
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READY IN: 50mins
SERVES: 8
YIELD: 18 large meatballs
UNITS: US
INGREDIENTS
Nutrition- 5Italian turkey sausage links
- 1⁄4cup egg substitute
- 1⁄2teaspoon oregano
- 1⁄2teaspoon basil
- 1⁄2teaspoon crushed red pepper flakes
- 1⁄4teaspoon garlic salt
- 1⁄4teaspoon onion salt
- 2tablespoons wheat germ
- 1⁄2cup plain breadcrumbs
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DIRECTIONS
- In a medium bowl, combine all of the above.
- Form into 18 2 tablespoons size balls. Place in a 9X13 pan.
- Cook 40 minutes at 350.
- Note: If you like smaller meatballs, just make them smaller and reduce cooking time to 20-25 minutes.
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