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Healthy Mango Lassi

This delicious lassi is a healthy alternative to ice cream drinks or soda.

Ready In:
10mins
Serves:
Units:

ingredients

directions

  • Combine all ingredients in a blender.
  • Blend and garnish with fresh mint.
  • Serve chilled!
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"This delicious lassi is a healthy alternative to ice cream drinks or soda."
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  1. LilWubs
    This is a wonderful recipe! Based on the other reviews, I made half of this recipe and got 2 1/2 large glasses out of it. Just enough for my husband, son, and I. I used 1/2 cup Greek yogurt and 1 cup plain yogurt and about 1/2 a bag of frozen mango. We all loved it! My 12 month old son couldn't get enough! He drank all of his (1/2 cup) and some of mine! Thank you so much!
    Reply
  2. the80srule
    This was great! I used frozen chopped mango so instead of fresh I used about half the bag, thawed and instead of ice cubes just threw in a few still-frozen pieces. The sugar and cardamom were just right; I was able to get about 3 and a half tall glasses. I omitted the mint due to not having any but I think it's great without it. A luscious tasting dessert without the calories and guilt!
    Reply
  3. Renegade Chef
    This recipe produced about four tall glasses. I wanted to try making mango lassi after trying one at my favorite restaurant. This version wasn't as sweet (subbing vanilla yogurt might solve that) and I was never quite able to get the mango completely blended; there were still some fibers in the drink. This is a nice, mild drink.
    Reply
  4. Wendy in a whirl
    Great recipe, and the cardamom is just right. Mango lassi without the cardamom just isn't mango lassi. Almost certainly those who say that the cardamom is too strong must be putting in 1 tablespoon of cardamom, instead of 1 TEASPOON, as in the the recipe. (Tigerduck mentioned that the cardamom overpowers, and then suggests that half a tablespoon of cardamom would be plenty) 1 teaspoon is the correct amount in this recipe!
    Reply
  5. nwwulff
    love the cardamom but used far less, that stuff is strong! then I doubled the mango
    Reply
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