Healthy Grilled Chicken Parmesan

Name: Healthy Grilled Chicken Parmesan
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 4 serving(s)
Ingredients: 16 ounces chicken breasts, boneless & skinless; 1/2 teaspoon salt; 1/2 teaspoon black pepper; 1/2 cup prego heart smart spaghetti sauce; 1/2 cup lowfat mozzarella cheese, shredded; 4 tablespoons reduced fat parmesan cheese, shredded; olive oil flavored cooking spray

Submitted by bethroan

"Healthy, low fat grilled chicken parmesan and best of all really quick for an easy weeknight meal"

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photo by bethroan

Ready In:: 20mins
Ingredients:: 7
Serves:: 4

ingredients

16 ounces chicken breasts, boneless & skinless
¹⁄₂ teaspoon salt
¹⁄₂ teaspoon black pepper
¹⁄₂ cup prego heart smart spaghetti sauce
¹⁄₂ cup lowfat mozzarella cheese, shredded
4 tablespoons reduced fat parmesan cheese, shredded
olive oil flavored cooking spray

directions

Preheat oven to 350 degrees and preheat grill to high heat.
Mist both sides of the chicken breasts lightly with the olive oil and season with salt and pepper.
Grill the chicken for 4 minutes per side (or until it is no longer pink inside). Transfer to a baking dish.
Heat the sauce until warm and divide evenly on top of chicken. Follow with mozzarella and then parmesan.
Bake for 5 minutes.