Grilled Herb Chicken With Roma Tomato Sauce (Cooking Light 4/07)

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READY IN: 40mins
SERVES: 4
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Heat oil in a medium saucepan over mediun heat.
  • Add onion and garlic, cook for 3 minutes until tender, stirring occasionally.
  • Stir in tomatoes, wine, vinegar, 1/2 tsp salt and 1/8 tsp pepper.
  • Bring to a boil then reduce heat and simmer 10 min until the sauce thickens, stirring occasionally.
  • Remove from heat and add 1 tbsp basil.
  • Prepare grill.
  • Combine thyme, 1 tbsp basil, 1/2 tsp salt, and 1/8 tsp pepper in a small bowl.
  • Coat chicken with cooking spray then sprinkle with the thyme mixture.
  • Coat grill with cooking spray and grill for 5 minutes on each side or until done.
  • Serve with tomato mixture.
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