Name: Greek Baked Fish
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 4 serving(s)
Ingredients: 4 (150 g) portions white fish fillets; 1 tablespoon olive oil; 1 large onion, chopped; 1 (410 g) can chopped tomatoes; 1/2 teaspoon paprika; 1/2 teaspoon sugar; 1 teaspoon ground coriander or 1 teaspoon cumin; sea salt & pepper; 200 g feta cheese, broken into chunks; 10 black olives, pitted and torn in half

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Recipe by Karen Elizabeth

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Greek Baked Fish created by morgainegeiser

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Quick, simple, delicious and healthy!!!! Serve with basmati rice and steamed green beans for a colourful treat, pleasing to both eye and palate. Torn from a magazine, which I only realise now, does not print its title on every page :-(, sorry! I know it was a fashion magazine, tho! (brought home by my husband :-) ) He loves fish, loves this recipe.

Ready In:: 35mins
Serves:
Units:

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ingredients

4 (150 g) portions white fish fillets
1 tablespoon olive oil
1 large onion, chopped
1 (410 g) can chopped tomatoes
¹⁄₂ teaspoon paprika
¹⁄₂ teaspoon sugar
1 teaspoon ground coriander or 1 teaspoon cumin
sea salt & pepper
200 g feta cheese, broken into chunks
10 black olives, pitted and torn in half

directions

Pre-heat the oven to 180c/350F.
To make the sauce :
Heat the oil in a non-stick pan over a medium heat, and saute the onion for five minutes.
Add the tomatoes, paprika, sugar and cumin/coriander (or both :-)), turn up the heat.
and let it bubble away for ten minutes until you have a nice thick sauce.
Season to taste.
Lay the fish in a baking dish in a single layer.
Spoon the tomato sauce over the fish, and then crumble the feta cheese over the sauce.
Sprinkle the olives on top.
Place in the oven, and bake the fish for 15 - 20 minutes, until the fish becomes translucent and starts to crumble.

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RECIPE MADE WITH LOVE BY

@Karen Elizabeth

Contributor

@Karen Elizabeth

Contributor

"Quick, simple, delicious and healthy!!!! Serve with basmati rice and steamed green beans for a colourful treat, pleasing to both eye and palate. Torn from a magazine, which I only realise now, does not print its title on every page :-(, sorry! I know it was a fashion magazine, tho! (brought home by my husband :-) ) He loves fish, loves this recipe."

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review by Kerry L.

10/28/2015

Really easy and great flavors. I would absolutely make again. We used red snapper because that was closest to grouper. Thanks!

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review by KerfuffleUponWincle

12/28/2014

Great flavor combinations! I used Kalamata olives ~ tagged for the For Your Consideration game on http://4foodfriendsandfun.yuku.com/ ~

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review by morgainegeiser

7/16/2013

Quick and simple dish to make. Really like the addition of feta, olives and tomatoes, gives the fish some added flavor. Made for ZWT9.

1

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photo by morgainegeiser

7/16/2013

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review by SarasotaCook

1/30/2011

Nice and simple. I used grouper, but still a nice white fish. Just very nice mix of flavors. I made it as is. Very very good. The guests loved it. Thx for a great recipe

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