Goat and Mashed Sweet Potatoes

READY IN: 4hrs 15mins
SERVES: 4
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Preheat oven to 250F degrees and brush goat with the half of the oil and season with cumin, coriander and pepper.
  • Cook for 4 hours at 250F degrees.
  • Cook Sweet Potatoes on medium high for until tender.
  • Drain and add margarine and milk and mash. Season with salt and pepper.
  • Heat half the oil in a frying pan over medium heat and add onion, zucchini and squash and saute 5-7 minutes.
  • Add tomato, increase the heat to high and cook for 3 minutes , the tomatoes should start to collapse.
  • Stand for 5 minutes and serve with sweet potato and onion mixture.
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