GALOUTI KEBAB

Submitted by nutritionbalance

"Khyati's Health-O-Meter Says: The mouth-melting lucknowi kebabs are in protein which is required for muscle building. The flavour of coriander makes it more delectable!"

 

• Ready In: 40mins
• Ingredients: 11
• Serves: 2

ingredients

• minced mutton, - 50 grams
• onion, - 1 small
• cardamom powder, a pinch
• ginger-garlic paste, -1 tsp
• salt, - 1/2 tsp
• red chili powder, - 1/2 tsp
• papaya paste, - 1 tsp (raw, helps to tenderize the meat)
• garam masala powder, - 1/2 tsp
• coriander seed, - 1 tsp
• 1 g flour, - 1 tbsp (besan)
• oil, - 1 tsp

directions

1. Step 1.
2. Boil the minced mutton, in a pressure cooker with salt, raw papaya paste and 1/4 cup of water.
3. Step 2.
4. Transfer the boiled minced meat into a mixer bowl and blend for 1 - 2 minutes, until soft and forms a ball.
5. Step 3.
6. In a wide bowl, add the remaining ingredients to the cooked minced mixture.
7. Step 4.
8. Shape the mixture into round kebabs.
9. Step 5.
10. Heat oil in a non-stick frying pan. Reduce heat to medium.
11. Step 6.
12. Shallow fry until brown on both the sides.
13. Step 7.
14. Serve with green chutney and onion rings.