Fsd - Egg White Scramble
![photo by FLKeysJen](https://img.sndimg.com/food/image/upload/f_auto,c_thumb,q_55,w_860,ar_3:2/v1/img/recipes/18/95/20/picWRWu6B.jpg)
photo by FLKeysJen
![](https://img.sndimg.com/food/image/upload/f_auto,c_thumb,q_55,w_48,ar_1:1/v1/gk-static/gk/img/avatar/sushi.png)
- Ready In:
- 10mins
- Ingredients:
- 7
- Serves:
-
1
ingredients
- 3 egg whites
- 1⁄4 cup chopped tomato
- 1⁄4 cup diced onion
- 1⁄4 cup diced pepper
- 1⁄4 cup sliced jalapeno (optional)
- salt (to taste)
- black pepper (to taste)
directions
- In a non-stick pan, briefly saute onion, tomato and peppers. They should give off enough liquids on their own to prevent sticking with no oil.
- As the onions start to soften,add the egg whites, and scramble with the vegetables.
- Season and plate.
Questions & Replies
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Reviews
RECIPE SUBMITTED BY
Big Mike2
Carol Stream, 52