Name: Frank's Cabbage and Ground Beef Bake (Crock-Pot, Slow Cooker)
Prep time: 10 min
Cook time: 6 h
Total time: 6 h 10 min
Yield: 6 , 6 serving(s)
Ingredients: 1 (16 ounce) package coleslaw mix (shredded cabbage & carrots); 1 lb extra lean ground beef (do not brown); 1/2 teaspoon salt; 1/4 teaspoon pepper; 1 medium onion, finely chopped; 1 cup long grain rice; 1 (28 ounce) jar chunky spaghetti sauce; 1/2 cup water; 1/4 teaspoon dried basil leaves, crushed; 1/4 teaspoon seasoning salt

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Recipe by NELady

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Frank's Cabbage and Ground Beef Bake (Crock-Pot, Slow Cooker) created by CookingONTheSide

From about.com: southern foods. I haven't made this yet, but I want to. I am posting it on 'Zaar for easy keeping.

Ready In:: 6hrs 10mins
Serves:
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ingredients

1 (16 ounce) package coleslaw mix (shredded cabbage & carrots)
1 lb extra lean ground beef (do not brown)
¹⁄₂ teaspoon salt
¹⁄₄ teaspoon pepper
1 medium onion, finely chopped
1 cup long grain rice
1 (28 ounce) jar chunky spaghetti sauce
¹⁄₂ cup water
¹⁄₄ teaspoon dried basil leaves, crushed
¹⁄₄ teaspoon seasoning salt

directions

Place half of the shredded cabbage in 5- to 6-quart slow cooker. Crumble ground beef over top. Sprinkle with 1/4 teaspoons salt and 1/8 teaspoons pepper. Evenly distribute chopped onion, then rice over all. Top with remaining cabbage, salt and pepper. Combine spaghetti sauce, water, basil and seasoned salt; pour over cabbage. Cover and cook on low 5 to 6 hours or until rice is tender. Makes 6 servings.

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RECIPE MADE WITH LOVE BY

@NELady

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@NELady

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"From about.com: southern foods. I haven't made this yet, but I want to. I am posting it on 'Zaar for easy keeping."

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review by NorthstarMom

2/6/2015

I'm always on the lookout for new crockpot meals that are healthy, frugal and avoid foods to which my son is allergic. This one is pretty good. I tripled the meat because I buy it in 3 lb trays and because if I'm going to get my kids to eat cooked cabbage, the meat to cabbage ratio better be high. It wasn't mushy at all, perhaps because of the extra meat. It was easy to make and didn't require any precooking of the ingredients, a huge plus.

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review by CookingONTheSide

1/14/2009

Well, I really thought I'd like this better than I did. However, it was just ok. I think that it would have been better if the cabbage was not so shredded and if there was less sauce. The sauce just seemed to overwhelm everything else and it was kind of all mush. Despite the fact that I cooked it on low for 6 hours, the rice was still a bit hard.

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photo by CookingONTheSide

1/14/2009

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creation by NELady

1/8/2009

From about.com: southern foods. I haven't made this yet, but I want to. I am posting it on 'Zaar for easy keeping.