Foil-Wrapped Fish

Name: Foil-Wrapped Fish
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 2 serving(s)
Ingredients: 2 fillets fish (haddock, flounder, tilapia or sole); 2 green onions, finely chopped; 4 mushrooms, thinly sliced; 1 cup zucchini, thinly sliced; 1 cup carrot, peeled and thinly sliced; 2 teaspoons fresh chives, minced; 4 teaspoons lemon juice, fresh; 1/2 teaspoon dill weed; 1/4 teaspoon paprika; 1 liter garlic clove, minced

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Recipe by mama smurf

A quick and easy dish that you can put together and forget about for 15-20 minutes. You can use any combo of vegetables that you have handy just make sure they are sliced thin or small pieces.

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READY IN: 30mins

SERVES: 2

UNITS: US

INGREDIENTS

Nutrition

2

fillets fish (haddock, flounder, tilapia or sole)
2

green onions, finely chopped
4

mushrooms, thinly sliced
1

cup zucchini, thinly sliced
1

cup carrot, peeled and thinly sliced
2

teaspoons fresh chives, minced
4

teaspoons lemon juice, fresh
¹⁄₂

teaspoon dill weed
¹⁄₄

teaspoon paprika
1

liter garlic clove, minced

DIRECTIONS

Arrange each fish fillet in the center of a length of aluminum foil or parchment paper. Top each fillet with half the remaining ingredients. Fold foil over each fillet, sealing edges very tightly. Place packages on a baking sheet; bake at 450 degrees for 15-20 minutes. Open packages carefully, watch out for the steam; fish is done when it flakes and vegetables are tender.

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Foil-Wrapped Fish

INGREDIENTS

NUTRITION INFO

DIRECTIONS

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