Flounder With Bananas, Almonds and Rum

Recipe by LifeIsGood
READY IN: 25mins
SERVES: 4-6
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Warm oven to 200 degrees F. or lowest setting - to keep fish warm.
  • Mix the flour with the salt and pepper on a large plate.
  • Dredge the flounder in the flour, shake off excess, and dip in the beaten egg.
  • Combine the butter and oil in a large saute pan and put over med-high heat.
  • Add the flounder fillets and saute quickly, about 2-3 minutes per side.
  • Remove from the pan and set aside in a warm oven.
  • To the same pan, add the almonds and saute briefly, then add banana slices.
  • Hold pan away from the heat (very important so it doesn't flame) and add rum. * Never pour rum directly from the bottle into a hot pan, since it is highly flamable.
  • Return the pan to heat.
  • Add the butter and nutmeg - adjust seasoning.
  • Cook briefly and pour sauce over the flounder.
  • Enjoy!
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