Five Spice Pork and Rice Stir-Fry
- Ready In:
- 40mins
- Ingredients:
- 13
- Serves:
-
2
ingredients
- 1 1⁄2 cups cooked brown rice
- salt & pepper
- 1⁄4 cup fat-free low-sodium chicken broth
- 2 tablespoons rice vinegar
- 1 teaspoon Chinese five spice powder
- 3 medium garlic cloves, crushed
- 1 tablespoon low sodium soy sauce
- 1 tablespoon canola oil
- 3⁄4 lb pork tenderloin, cut into 1/2-inch cubes
- 1 cup sliced onion
- 1 red bell pepper, seeded and sliced (about 1 C)
- 1 tablespoon flour
- 2 tablespoons slivered almonds
directions
- Season rice to taste.
- Mix broth with vinegar, five-spice powder, garlic, and soy sauce; set aside.
- Heat oil in a wok or nonstick skillet over high heat. Add pork and onion and stir-fry 2 minutes. Add bell pepper and continue to stir-fry 1 minute. Sprinkle flour over ingredients and toss.
- Add broth mixture to wok and stir-fry 2 minutes. Remove to a bowl. Add seasoned rice to wok and stir-fry 1 minute to heat.
- Divide rice between 2 dinner plates and top with pork mixture. Sprinkle with almonds.
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RECIPE SUBMITTED BY
<p>I am a Yankee transplant to the low country. My mom was English, so my cooking style reflects this. My favorite cookbook was McCall's Cookbook which is no longer in print. I've been married to a gourmand for 41 years, so I get lots of practice cooking. We have three daughters that I share recipes with and seven grandchildren -- none old enough to cook yet, but I think we have some budding chefs!</p>