Fall Scallops With Polenta

MAKE IT SHINE! ADD YOUR PHOTO
READY IN: 25mins
SERVES: 2
YIELD: 2
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Saute the apples and onion in the olive oil over high heat.
  • Add the scallops when onions are translucent and Saute until lightly brown.
  • Mix spices and sprinkle over sauteed mixture turning lightly.
  • Add water as needed, approx 1/4 cup.
  • Lower heat, Cover and cook for 5 to 7 minutes - be careful not to over cook.
  • Remove all except the juices.
  • Slice pre cooked ready to serve Polenta, add to juices and brown on both sides 4 to 5 minutes.
  • Remove Polenta and serve Hot with scallop apple mix.
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