Emerald Fried Rice

Recipe by elly9812
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READY IN:
SERVES: 4
UNITS: US

INGREDIENTS

Nutrition
  • 225
    g spring greens, finely shredded (8 oz)
  • 2
    teaspoons salt
  • 5
    tablespoons vegetable oil
  • 3
    eggs, lightly beaten
  • 2
    spring onions, finely chopped
  • 450
    g rice, cooked (1 lb)
  • 1
    pinch msg
  • 75
    g ham, finely shredded (3 oz)
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DIRECTIONS

  • Sprinkle the finely shredded greens with 1 teaspoon salt and leave for 10 minutes, then squeeze out the liquid and chop finely.
  • Heat 1 tablespoon of oil in a frying-pan or crepe pan.
  • Pur in the beaten egg and allow to spread thinly over with a palette knife and cook the other side gently.
  • Remove the omelette and cut into fine shreds.
  • Heat another tablespoon of oil in the frying-pan and add the finely chopped greens.
  • Stir-fry for about 30 seconds, then remove from the pan.
  • Heat the remaining oil in a wok until it is smoking.
  • Add the spring onions, then the rice, and toss well together until the rice is heated through.
  • Add the remaining salt with the MSG, greens, omelette shreds and ham.
  • Toss all together and serve hot on a serving dish.
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