Eggplant, Zucchini and Portabella Lasagne

Delicious pasta-free lasagna! Feel free to add more herbs to the tomato layer. I added some chopped fresh rosemary and parsley because I had it at home. I also added some red chilli to the cheese layer for a little more zip. Serving Size: 1/4th of recipe (1 SUPER-LARGE portion) Calories: 238 Fat: 2g Sodium: 1,218mg Carbs: 33g Fiber: 11g Sugars: 14g Protein: 25g *4 Points!

Ready In:
1hr
Serves:
Yields:
Units:

ingredients

directions

  • Preheat oven to 425 degrees.
  • Set out a row of several paper towels (as you cook the veggies, transfer them to the paper towels to drain excess moisture). Spritz a large pan evenly with nonstick spray, and bring to high heat.
  • Once hot, lay as many zucchini and mushroom slices as you can fit flat in the pan, and cook for about 2 minutes per side. Continue until all slices are cooked, removing the pan from heat and re-spraying it between batches.
  • Cook eggplant slices for about 3 minutes per side, continuing to work in batches (removing and re-spraying pan each time).
  • Next, in a large bowl, mix the spinach, egg white, ricotta cheese, basil, salt and nutmeg. Stir well and set aside.
  • Spray a deep 8" X 8" pan with nonstick spray. Pour half (8 oz.) of the tomato sauce into the bottom of the pan. Sprinkle with one clove chopped garlic.
  • Then, layer half of the veggie slices on top in assorted order. Spread half of the spinach mixture on top.
  • Layer with remaining veggies, and then spread the rest of the spinach mixture on top. Cover with the remaining tomato sauce and the rest of the chopped garlic.
  • Then, evenly top the lasagna with the mozzarella and grated cheese. Finally, bake uncovered for 30 minutes (or until the cheese on top starts to brown).
  • Let cool, cut into 4 pieces, and dig in!
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@Lostfairy
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@Lostfairy
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"Delicious pasta-free lasagna! Feel free to add more herbs to the tomato layer. I added some chopped fresh rosemary and parsley because I had it at home. I also added some red chilli to the cheese layer for a little more zip. Serving Size: 1/4th of recipe (1 SUPER-LARGE portion) Calories: 238 Fat: 2g Sodium: 1,218mg Carbs: 33g Fiber: 11g Sugars: 14g Protein: 25g *4 Points!"
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  1. Lostfairy
    Delicious pasta-free lasagna! Feel free to add more herbs to the tomato layer. I added some chopped fresh rosemary and parsley because I had it at home. I also added some red chilli to the cheese layer for a little more zip. Serving Size: 1/4th of recipe (1 SUPER-LARGE portion) Calories: 238 Fat: 2g Sodium: 1,218mg Carbs: 33g Fiber: 11g Sugars: 14g Protein: 25g *4 Points!
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