Easy Parmesan Fish Fillets

photo by teresas

- Ready In:
- 30mins
- Ingredients:
- 9
- Serves:
-
4
ingredients
- 8 small fish fillets
- 1⁄2 cup flour
- 2 tablespoons butter
- 2 green onions, sliced
- 1⁄2 teaspoon salt
- 1⁄2 teaspoon pepper
- 1 cup dry white wine or 1 cup chicken broth
- 3 tablespoons lemon juice
- 1⁄2 cup fresh parmesan cheese, grated
directions
- Preheat oven to 375°F.
- Coat fish with flour, set aside.
- Melt margarine in large ovenproof skillet over medium heat.
- Cook green onions in butter, stirring occasionally for 4 minutes.
- Add fish and cook for 3 minutes, turn fillets and cook an additional 3 minutes.
- Add wine and lemon juice to skillet and season fillets with salt and pepper.
- Sprinkle fillets with parmesan cheese.
- Bake 15 minutes, until hot and bubbly.
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Reviews
-
The DM and myself thoroughly enjoyed this tonight for dinner but due to necessity I had to make some changes; I don't have an oven proof frypan/skillet so heated a ceramic baking dish and once the fillets (fine baby snapper) were cooked (1 1/2 minutes first side and 1 minute on other side) I transferred the fish to the baking dish and then added the wine/lemon juice to the frypan and reduced slightly and then poured over the fish, added the parmesan and baked for 10 minutes. It was delicious. Though I would consider using ghee for cooking instead of butter (you don't get the milk solids burning then). Thank you Recipe Reader for a great fish recipe. Made for Recipe Swap #14 - March 2008.
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We loved this dish. It has a wonderful mild flavor. The Parmesan cheese really sets it off. I shredded my cheese- worked great- also used the chicken broth cuz was out of white wine. (I would have wanted to drink it anyway). My fish of choice was Tilapia, I keep these little guys in the freezer all the time. Great dish that will be made again. Thanks Recipe Reader for posting this recipe.
RECIPE SUBMITTED BY
Recipe Reader
United States