Breakfast Smoothie with protein, good fatty acid, and fruit. (approximately) 550 calories)
Serving Size: 1 (397) g
Servings Per Recipe: 1
Calories: 326.2
Calories from Fat 164 g 51 %
Total Fat 18.3 g 28 %
Saturated Fat 6.5 g 32 %
Cholesterol 34.2 mg 11 %
Sodium 121.8 mg 5 %
Total Carbohydrate 34.4 g 11 %
Dietary Fiber 2.6 g 10 %
Sugars 12.3 g 49 %
Protein 9.1 g 18 %