Dr. Sears School-Ade Quick Smoothie

Name: Dr. Sears School-Ade Quick Smoothie
Prep time: 10 min
Total time: 10 min
Yield: 1 20 oz serving, 1 serving(s)
Ingredients: 2 teaspoons flax seed oil; 1 small frozen banana, cut up; 1/2 cup frozen fruit (e.g., blueberries strawberries, papaya); 2 ice cubes (if fruit is not frozen or if you want a lighter taste); 1 cup milk (soy or rice beverage); 1 cup Greek yogurt; 1 vitamin, capsule (like Juice Plus Complete)