This is my favourite recipe for curried scallops. It is creamy and rich, with a nice tangy flavour to the sauce. This is the mixture I use for my curried scallop pies, or you can just serve it over rice.
Serving Size: 1 (184) g
Servings Per Recipe: 4
Calories: 276
Calories from Fat 105 g 38 %
Total Fat 11.7 g 17 %
Saturated Fat 6.4 g 32 %
Cholesterol 120 mg 40 %
Sodium 339 mg 14 %
Total Carbohydrate 14.7 g 4 %
Dietary Fiber 0.8 g 3 %
Sugars 1.4 g 5 %
Protein 27.1 g 54 %