Curried Lentil and Chickpea Stew

READY IN: 1hr
SERVES: 4-6
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • 1. In a large saucepan, heat oil over medium heat. Sautee onions until translucent.
  • 2. Add curry powder, and cook until spice is fragrant. About 30 seconds.
  • 3. Add broth, carrots and rinsed lentils and rinsed lentils. Bring to a boil, then reduce to a simmer and cook for 10 minutes.
  • 4. Add cubed potatoes. Cook 15 more minutes.
  • 5. Add Garbanzo beans. Cook 15 – 25 more minutes or until everything is cooked and lentils are tender.
  • The times on the recipe are estimated times. There is no science about this stew. Additionally, if you want it thicker, remove a portion of the stew, and blend it using a standard or immersion blender.
  • Enjoy as is, or over rice!
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