Aubergine (Eggplant), Courgette and Chickpea Stew

Recipe by Bunny Erica
MAKE IT SHINE! ADD YOUR PHOTO
READY IN: 40mins
SERVES: 4
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Cut the top off and wash the aubergines. Prick them with a fork and microwave on high for 5 minutes each.
  • Fry the onions, garlic and chili in the oil for a few minutes.
  • Add the spices and continue to fry.
  • Add the courgettes and chickpeas.
  • Chop the baked aubergine and add.
  • Add the tomatoes, tomato puree and stock and season as required.
  • Bring to the boil and then simmer for around 15 minutes.
  • Serve with crusty bread, rice, bulghar wheat--whatever you want and enjoy!
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