Moroccan Lentil and Chickpea Soup
One of the best vegetable soups I've had in ages! Extremely easy to make and very cheap (leave out the saffron if you don't already have any)! This lemony, peppery soup is traditionally enjoyed at the end of a day of fasting during the Muslim holy month of Ramadan. This is a vegetarian version of the thick and aromatic soup. More like a stew. From the 2/2007 issue of Canadian House & Home.
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INGREDIENTS
Nutrition- 2tablespoons butter
- 2
- 1
- 1teaspoon ground cinnamon
- 1⁄2teaspoon turmeric
- 1⁄2
- 1⁄2
- 1⁄4teaspoon ground ginger
- 1⁄4teaspoon hot pepper sauce
- 1
- 1
- 1cup brown lentils
- 1
- 4cups vegetable broth
- 1⁄4cup vermicelli, broken (or orzo or other small pasta)
- 2tablespoons flour
- 1⁄2cup fresh parsley
- 1⁄2cup fresh cilantro
- 1⁄4cup lemon juice
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DIRECTIONS
- In large heavy saucepan or dutch oven, melt butter over medium heat. Stir in onion and celery and cook, covered, for 7-10 minutes or until onion is tender, stirring occasionally.
- Add cinnamon, turmeric, salt, pepper, ginger, hot pepper sauce and saffron. Cook, stirring, for 2 minutes. Add tomatoes, lentils, chickpeas and broth. Bring to boil, reduce heat, and simmer, covered, for about 40 minutes or until lentils are tender.
- Stir in noodles and simmer, covered, about 7 minutes longer or until noddles are just tender. In bowl, whisk flour, and 1 cup water until smooth. Whisk flour mixture into soup and simmer, stirring often, for 2-4 minutes or until soup is thickened and no raw flour taste remains.
- Stir in half of the parsley and cilantro, and all of the lemon juice. Taste and adjust seasoning, adding up to 1/2 tsp more salt if needed. Garnish with remaining parsley and cilantro.
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