Curried Carrot and Coriander Soup

Recipe by English_Rose
READY IN: 50mins
SERVES: 4
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Spray a large non-stick saucepan with oil and place over a medium heat. Add the onion and fry for 4-5 minutes until softened.
  • Add the ground spices and garlic and continue to stir-fry for 1-2 minutes.
  • Add the carrots and 3.5 cups of water.
  • Bring to the boil, cover and then simmer gently for 25-30 minutes or until the carrots are tender.
  • Season well, allow to cool slightly then place in a food processor and blend until smooth.
  • Return the soup to the saucepan and reheat gently. Ladle into four warmed bowls, stir in the chopped cilantro and serve.
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