Crunchy Baked Chicken
- Ready In:
- 1hr 10mins
- Ingredients:
- 8
- Serves:
-
6
ingredients
- 3 lbs chicken, skinned and cut up
- 1⁄4 cup reduced-calorie margarine
- 1 egg, slightly beaten
- 2 tablespoons skim milk
- 1 cup dehydrated potato flakes
- 1⁄4 cup grated parmesan cheese
- 1⁄2 teaspoon salt
- 1⁄8 teaspoon pepper
directions
- Heat oven to 400 degrees.
- Melt margarine and place in a flat baking dish.
- Wash and dry chicken.
- Combine egg and milk.
- Mix potato flakes and cheese.
- Dip chicken in milk then roll in potato flakes to coat thoroughly.
- Place chicken in baking dish.
- Sprinkle with salt and pepper.
- Bake uncovered 30 minutes.
- Turn chicken, reseason with salt and pepper.
- Bake an additional 30 minutes or until fork tender.
- Variation: Try this with fish, cutting back the time to 8 minutes per side.
Questions & Replies
Got a question?
Share it with the community!
Reviews
-
WOW!! This was great!! I did add quite a few different seasonings (pepper, basil, oregano, paprika)to the mixture as I thought it would be too bland otherwise. I also double dipped. I dipped the chicken in the egg then the potato flakes and then egg and potato again to give it more crunch. I also baked it for 15 minutes longer for more of a crunch. FANTASTIC!! My husband says this is our new substitute for you know who's fried chicken ;-); its also so much healthier!
see 1 more reviews
RECIPE SUBMITTED BY
<p>I am one of the early members of Zaar joining in October 2001. It was instantly my favorite site even though there were only about 5000 recipes. Back then the original owners Troy and Gay ran the site and they had a lot of interaction with the members. I miss them. <br /> <br />Through the years it still remains to this day my favorite go to site and the one that I send all of my friends and family to when they need anything.</p>
8724616"