Crock Pot Coffee Spice Rubbed Smokey Roast Beef

READY IN: 8hrs 25mins
SERVES: 6
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Mix all spices for the coffee spice rub in a small bowl.
  • Rub the spice mixture all over the beef roast taking care to really rub it in well!
  • Heat 1/2 Tbsp coconut oil in a large skillet over Medium-High heat. Make sure the oil is hot or you will lose your spices.
  • Using tongs, place the roast into the hot skillet and sear for 3-4 minutes on each side until a nice crust starts to form. Remove from pan and set aside.
  • Place sliced onions in the bottom of a crock pot.
  • Place seared roast in the slow cooker on top of the onions.
  • Add the water, cover and cook on high for 5-6 hours or on low for 7-8 hours.
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