I tried to find a recipe like one I had seen on FN.
Serving Size: 1 (210) g
Servings Per Recipe: 2
Calories: 308.9
Calories from Fat 37 g 12 %
Total Fat 4.1 g 6 %
Saturated Fat 1 g 5 %
Cholesterol 93 mg 31 %
Sodium 674.1 mg 28 %
Total Carbohydrate 63.1 g 21 %
Dietary Fiber 5.4 g 21 %
Sugars 0.5 g 2 %
Protein 10.3 g 20 %