Healthy way to get your fix instead of deep fried chicken
Serving Size: 1 (217) g
Servings Per Recipe: 4
Calories: 445.8
Calories from Fat 170 g 38 %
Total Fat 19 g 29 %
Saturated Fat 9.3 g 46 %
Cholesterol 130.6 mg 43 %
Sodium 1047.3 mg 43 %
Total Carbohydrate 34.7 g 11 %
Dietary Fiber 2.2 g 8 %
Sugars 2.8 g 11 %
Protein 32.6 g 65 %