All of my soups are very basic and easy, and I try to stay away from adding oil or fat whenever possible. This one is pretty light with a very mild flavor. I recommend it as an appetizer or during the meal to balance out a dish with strong flavor.
Serving Size: 1 (224) g
Servings Per Recipe: 4
Calories: 107
Calories from Fat 7 g 7 %
Total Fat 0.8 g 1 %
Saturated Fat 0.1 g 0 %
Cholesterol 0 mg 0 %
Sodium 314.7 mg 13 %
Total Carbohydrate 21.6 g 7 %
Dietary Fiber 3.9 g 15 %
Sugars 1.9 g 7 %
Protein 5.7 g 11 %