Corn & Carrot Soup

Name: Corn & Carrot Soup
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 4 serving(s)
Ingredients: 2 cups water; 1/3 cup red lentil; 1 cup frozen corn; 1 cup carrot (chopped); 1/2 red pepper (chopped); 1/2 teaspoon salt; 1/8 teaspoon curry powder; 1/8 teaspoon cinnamon; 1/8 teaspoon cardamom; black pepper

(1)

Recipe by MissLinguist

All of my soups are very basic and easy, and I try to stay away from adding oil or fat whenever possible. This one is pretty light with a very mild flavor. I recommend it as an appetizer or during the meal to balance out a dish with strong flavor.

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READY IN: 40mins

SERVES: 4

UNITS: US

INGREDIENTS

Nutrition

2

cups water
¹⁄₃

cup red lentil
1

cup frozen corn
1

cup carrot (chopped)
¹⁄₂

red pepper (chopped)
¹⁄₂

teaspoon salt
¹⁄₈

teaspoon curry powder
¹⁄₈

teaspoon cinnamon
¹⁄₈

teaspoon cardamom
black pepper

DIRECTIONS

Put water, lentils, corn, carrots, and red pepper in a saucepan and boil for 30 minute.
When carrots are tender and lentils have split, pour soup into a blender.
Add salt and spices.
Blend until smooth.

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