Cleansing Cocktail

Recipe by shawnajean
MAKE IT SHINE! ADD YOUR PHOTO
READY IN: 25mins
SERVES: 6
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Combine cranberry juice with water. Bring to a light boil.
  • Place cinnamon, ginger and nutmeg in a tea ball and steep in the liquid for 15 minutes.
  • Allow to cool, then stir in oj, lemon juice and steviaplus natural sweetener to taste.
  • The above make one day's worth.
  • The Plan:
  • Upon waking, stir 2 tbs ground flaxseed into 1 cup of the cleansing cocktail and drink. One hour later, drink 8 oz water. Every hour for the next 12 hours, alternate drinking a glass of juice (no flax) with a glass of water. Before bed, mix another 2 tbs ground flax in the final cup of juice and enjoy.
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