Chopped Steak and Onions - Hcg Phase 2

MAKE IT SHINE! ADD YOUR PHOTO
READY IN: 7mins
SERVES: 1
UNITS: US

INGREDIENTS

Nutrition
  • 3 12
  • 1
    small onion (I use the sweet varieties for better flavor)
  • steak grill seasoning
Advertisement

DIRECTIONS

  • Form the ground beef into a patty, season with steak seasoning. Slice onion very thinly, I use a mandolin for this.
  • Place patty into a preheated small fry pan (to medium high heat), top with onions. Let cook for 2-3 mins, then flip the patty over so the onions end up on the bottom. Cook for another 2-3 mins, this will allow onions to brown and the steam to rise up through the patty finishing the cooking.
  • Remove to a plate and enjoy with a nice glass of green tea.
Advertisement