Tex/Mex Chili - HCG Phase 2

Recipe by Coffee Criss
MAKE IT SHINE! ADD YOUR PHOTO
READY IN: 45mins
SERVES: 1
UNITS: US

INGREDIENTS

Nutrition
Advertisement

DIRECTIONS

  • Heat oil or broth in large, deep skillet. Fry ground beef and onions until cooked through.
  • In the meantime, blend tomatoes and garlic in food processor or blender until liquefied. Pour into skillet, over fried ground beef and onions.
  • Mix in the rest of the ingredients and bring to a boil.
  • Reduce heat, cover and simmer at least 30 minutes. Add water to prevent burning and to thin out the sauce. The longer it simmers, the more flavorful it gets.
  • *NOTE: I follow the HCG protocol that allows limited use (up to 1TB) of extra virgin olive oil or extra virgin coconut oil per day. If this is not your case, replace oil with homemade beef bone broth.
Advertisement