Chocolate Peanut Butter Protein Oatmeal
- Ready In:
- 7mins
- Ingredients:
- 4
- Serves:
-
1
ingredients
- 1⁄2 cup rolled oats
- 1 cup water
- 2 tablespoons organic peanut butter
- 30 g chocolate protein powder (Whey)
directions
- add oats to water and cook as normal on stove or microwave.
- when oats are done, add peanut butter and protein powder and mix well.
- enjoy!
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I love to cook, and I love to eat! I have lost over 40lbs in the 1st 6 months of 2007 by following the Body for Life program of diet and exercise. I have put together 6 cookbooks to help those that are trying to get or stay fit find healthy and great tasting recipes!
Always remember to use low-fat, less calorie substitutes for any recipes that list higher fat or calorie ingredents (i.e. Milk = Skim Milk, Sugar = Splenda, Butter = Smart Balance, etc.). You really dont have to give up good taste to eat better and lose weight!
Enjoy!