Homemade Low Calorie Granola & Protein Bars

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READY IN: 40mins
SERVES: 12
YIELD: 12 bars
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Preheat oven to 350°F.
  • Place first 3 ingredients in oven on cookie sheet to toast for 15 minutes.
  • While they are toasting mix remaining ingredients in large bowl.
  • Let oats and nuts cool after toasting for 10 minutes.
  • While oats and nuts are cooling, take a glass rectangular baking dish and place a sheet of parchment paper in the bottom and coat dish with oil.
  • Mix all ingredients in bowl well, and spoon into baking dish, making sure to press down into a smooth, flat layer.
  • Bake for 25 minutes. let cool for 5 minutes, cut along sides with knife to loosen from pan, and then turn pan over onto a cutting board. cut into 12 individual bars. these will harden some when they cool.
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