Chicken & Squash Casserole

Recipe by Wendy-Bob
READY IN: 1hr
SERVES: 2
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Preheat an oven to 190c.
  • Chop everything up - the chicken and onion, cube the squash and slice the carrotts. If you're using the cashews chop these up as well.
  • Using some 1 cal spray (or olive oil if you prefer), brown the chicken and soften the onion, squash and carrot for approximately 5 minutes.
  • Transfer into a casserole dish, add the sage and stock cube. Fill with water until everything is nearly covered.
  • Cook in the oven for 45mins to an hour or until everything is cooked and tender.
  • Stir through half the nuts (if using).
  • Plate up and garnish with remaining nuts.
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