Name: Chicken Scaloppine
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 4 serving(s)
Ingredients: 1 1/2 lbs boneless skinless chicken breast halves; 2 teaspoons fresh lemon juice; 1/4 teaspoon salt; 1/4 teaspoon black pepper; 1/3 cup Italian seasoned breadcrumbs; cooking spray; 1/2 cup reduced-sodium fat-free chicken broth; 1/4 cup dry white wine; 4 teaspoons capers; 1 tablespoon butter

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Recipe by SharleneW

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Another great recipe I found that sounds great!! Let me know how you like it if you try it before I do!

Ready In:: 20mins
Serves:
Units:

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ingredients

1 ¹⁄₂ lbs boneless skinless chicken breast halves
2 teaspoons fresh lemon juice
¹⁄₄ teaspoon salt
¹⁄₄ teaspoon black pepper
¹⁄₃ cup Italian seasoned breadcrumbs
cooking spray
¹⁄₂ cup reduced-sodium fat-free chicken broth
¹⁄₄ cup dry white wine
4 teaspoons capers
1 tablespoon butter

directions

Pound each chicken breast half to 1/4-inch thick with meat mallet or rolling pin.
(I put them between 2 sheets of plastic wrap first).
Brush chicken with juice and sprinkle with salt and pepper.
Dredge chicken in breadcrumbs.
Heat a large nonstick skillet to medium-high heat and coat with cooking spray.
Add chicken and cook for 3 minutes or so on each side until chicken is done.
Remove from pan and keep warm.
Add broth and wine to pan.
Cook 30 seconds, stirring constantly.
Remove from heat.
Stir in capers and butter.
Spoon 1 tablespoon sauce over each chicken breast.

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@SharleneW

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@SharleneW

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"Another great recipe I found that sounds great!! Let me know how you like it if you try it before I do!"

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review by My Sweeties Sweethe

2/10/2010

One of the nicest quick meals I have found. Thanks.

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review by windywood

1/3/2008

Wonderful recipe as is and even better the next day. I also enjoyed a leftover scallopini in a sandwich with lettuce and tomato. Yum.

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photo by FLKeysJen

12/22/2007

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review by FLKeysJen

12/22/2007

Chicken Perfectini! Restaurant quality without all the fat. I sliced the chicken breasts in half width-wise in addition to pounding them, and they were tender enough to cut with a fork. I also used panko instead of bread crumbs. A delicious quick recipe if you love lemon and capers.

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review by elusco

12/9/2007

Looking for Chicken spiedini with capers and found this...wonderful! Added more lemon over chicken breasts before drizzling over the sauce. Also added sliced black olives and doubled the sauce. Also cooked the chicken in olive oil instead of spray. Turned out GREAT! Thanks!

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