Chicken Scaloppine
Another great recipe I found that sounds great!! Let me know how you like it if you try it before I do!
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INGREDIENTS
Nutrition- 1 1⁄2
- 2teaspoons fresh lemon juice
- 1⁄4teaspoon salt
- 1⁄4teaspoon black pepper
- 1⁄3cup Italian seasoned breadcrumbs
- cooking spray
- 1⁄2cup reduced-sodium fat-free chicken broth
- 1⁄4cup dry white wine
- 4teaspoons capers
- 1tablespoon butter
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DIRECTIONS
- Pound each chicken breast half to 1/4-inch thick with meat mallet or rolling pin.
- (I put them between 2 sheets of plastic wrap first).
- Brush chicken with juice and sprinkle with salt and pepper.
- Dredge chicken in breadcrumbs.
- Heat a large nonstick skillet to medium-high heat and coat with cooking spray.
- Add chicken and cook for 3 minutes or so on each side until chicken is done.
- Remove from pan and keep warm.
- Add broth and wine to pan.
- Cook 30 seconds, stirring constantly.
- Remove from heat.
- Stir in capers and butter.
- Spoon 1 tablespoon sauce over each chicken breast.
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