This chili casserole can be made up to a month ahead and frozen until you are ready to serve. It is packed with black beans, corn and chicken. Recipe is from the cookbook, "You've Got it Made," by Diane Phillips.
Serving Size: 1 (478) g
Servings Per Recipe: 6
Calories: 554.8
Calories from Fat 262 g 47 %
Total Fat 29.1 g 44 %
Saturated Fat 11 g 54 %
Cholesterol 108 mg 36 %
Sodium 1418 mg 59 %
Total Carbohydrate 32.6 g 10 %
Dietary Fiber 7.2 g 28 %
Sugars 2.9 g 11 %
Protein 42.1 g 84 %