Chicken Calvados
Found this low fat low cholesterol dish in the dinning with the dutchess book, and although I haven't tried it yet, I plan to and wanted to put exactly where I knew I could find it.
MAKE IT SHINE! ADD YOUR PHOTO
INGREDIENTS
Nutrition- 1⁄2teaspoon salt
- 1⁄2teaspoon ground pepper
- 1⁄4teaspoon cinnamon
- 1⁄2teaspoon ground ginger
- 1⁄4teaspoon nutmeg
- 16
- 4teaspoons vegetable oil
- 2
- 4
- 1cup apple juice
- 2
Advertisement
DIRECTIONS
- In a small bowl, combine the salt, pepper, cinnamon, ginger, & nutmeg. Rub into the chicken.
- In a large nonsick skillet, heat oil. Saute chicken until browned, about 3 minutes on each side. Transfer to a plate.
- In the same skillet saute the onions until softened, about minutes. Stir in the apples & cook, turning occassionally, until golden brown & tender, 3-5mins. Stir in the cider/juice; bring to a boil.
- Return the chicken to the skillet & cook, turning as needed, until cooked through about 5 minutes longer. TRansfer to a platter.
- Stir in the calvados into the skillet, cok until the apples and onions are glazed and the liquied is thickened, about 3 minutes.
- Serve the chicken, topped with the apple mixture.
Advertisement