Chicken Calvados

Submitted by mrs.trs

"Found this low fat low cholesterol dish in the dinning with the dutchess book, and although I haven't tried it yet, I plan to and wanted to put exactly where I knew I could find it."

 

• Ready In: 24mins
• Ingredients: 11
• Serves: 6

ingredients

• 1⁄2 teaspoon salt
• 1⁄2 teaspoon ground pepper
• 1⁄4 teaspoon cinnamon
• 1⁄2 teaspoon ground ginger
• 1⁄4 teaspoon nutmeg
• 16 ounces boneless skinless chicken breasts
• 4 teaspoons vegetable oil
• 2 onions (thinly sliced)
• 4 golden delicious apples (peeled, cored, thinly sliced)
• 1 cup apple juice
• 2 tablespoons calvados (apple Brandy)

directions

1. In a small bowl, combine the salt, pepper, cinnamon, ginger, & nutmeg. Rub into the chicken.
2. In a large nonsick skillet, heat oil. Saute chicken until browned, about 3 minutes on each side. Transfer to a plate.
3. In the same skillet saute the onions until softened, about minutes. Stir in the apples & cook, turning occassionally, until golden brown & tender, 3-5mins. Stir in the cider/juice; bring to a boil.
4. Return the chicken to the skillet & cook, turning as needed, until cooked through about 5 minutes longer. TRansfer to a platter.
5. Stir in the calvados into the skillet, cok until the apples and onions are glazed and the liquied is thickened, about 3 minutes.
6. Serve the chicken, topped with the apple mixture.