Chicken and White Sauce over Rice

READY IN: 55mins
SERVES: 4-5
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Sauce:
  • In sauce pan melt butter, then add thyme and garlic, whisk for 2 minutes.
  • Remove from heat and add flour, stir to a paste.
  • Add milk and bring to slow boil while stirring until thickened.
  • Add parmesan cheese, salt and pepper and stir to melt cheese.
  • Rice:
  • Bring chicken broth and water to boil then add rice and simmer 20 - 25 minutes until all liquid absorbed and rice is tender.
  • Chicken:
  • Heat oil in skillet.
  • Slice chicken breast into 1" chunks and add to heated oil.
  • Add garlic powder, onion powder and cumin.
  • Saute until chicken cooked.
  • Once chicken cooked drain excess oil and add to finished sauce.
  • Serve over rice.
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