Cauliflower Tots

- Ready In:
- 40mins
- Ingredients:
- 10
- Serves:
-
4
ingredients
- 5 cups cauliflower florets, pulsed in food processor until rice sized
- 1 large egg
- 1⁄4 cup onion, minced
- 1⁄4 cup red bell pepper
- 1⁄4 cup jalapeno, minced (optional)
- 1⁄4 cup parmesan cheese
- 1⁄4 cup breadcrumbs
- 1⁄4 minced cilantro
- salt and pepper
- cooking spray
directions
- Preheat oven to 350 degrees F.
- Line a baking sheet with parchment paper.
- In a medium bowl, combine cauliflower, onion, bell pepper, jalapeno, parmesan cheese, breadcrumbs, cilantro and season with salt and pepper.
- Bake for 15-20 minutes, turning halfway through the cook time, until lightly golden.
Reviews
RECIPE SUBMITTED BY
Food.com
United States
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