You could eat this ranch with a spoon and not get sick! The fat and creaminess comes from blended cashews. Its so easy to whip up too! Note: If you can only get the cashews that are broken up in pieces, they are a little drier than the whole ones, so I would consider soaking them for 2-4 hours. This is also a good idea if you don't have a strong blender, but I find my Magic Bullet works just great!