Caramelised Onion and Chickpea Frittata

Submitted by Missy Wombat

"Originally from the Queensland Fruit and Vegetable Growers, this frittata is simple and delicious."

 

• Ready In: 30mins
• Ingredients: 10
• Serves: 4

ingredients

• 1 tablespoon olive oil
• 1 tablespoon butter
• 1 large red onion, sliced
• 1 cup cooked chickpeas
• 6 eggs
• 1⁄2 cup cream
• 1⁄2 teaspoon salt
• fresh ground black pepper
• 3 tablespoons parmesan cheese
• fresh thyme leave

directions

1. Heat oil and butter in a heavy based large frypan, add onion and saute over gentle heat for approximately 10 minutes until soft and caramelised.
2. Add chickpeas and stir to combine.
3. In a separate bowl, beat together eggs, cream, salt and pepper.
4. Pour over onion mixture in frypan.
5. Sprinkle with parmesan and thyme and cook for 5-6 minutes.
6. Transfer frittata to under a hot grill for 1-2 minutes to lightly brown the top.
7. Cut into wedges and serve immediately with salad and chutney.

Reviews

[Makarios309]

I love frittatas, bc you can throw anything in them and they always taste incredible! I would add cumin and worcestershire and cayenne, and you can use rice instead of chickpeas if you like. Try spinach and feta combo!