Source : Don't Panic - Dinner's in the Freezer.
Serving Size: 1 (149) g
Servings Per Recipe: 8
Calories: 152
Calories from Fat 29 g 20 %
Total Fat 3.3 g 5 %
Saturated Fat 0.8 g 4 %
Cholesterol 73.9 mg 24 %
Sodium 476.1 mg 19 %
Total Carbohydrate 4 g 1 %
Dietary Fiber 0.2 g 0 %
Sugars 3.6 g 14 %
Protein 25.2 g 50 %