Burgers With Alfalfa Sprouts

Ready In:
35mins
Serves:
Units:

ingredients

directions

  • Preheat the broiler.
  • In a bowl, beat the egg white.
  • Stir in the oats, onion, rosemary, and salt.
  • Finely chop 1/2 cup of alfalfa sprouts and add to the mixture in the bowl.
  • Add the beef and mix well.
  • Make 4 3/4 inch thick patties and place them on an unheated broiler pan.
  • Broil 2-3 inches away from heat for 6 minutes.
  • Turn and broil for another 6-8 minutes or until they're as done as you like them.
  • While the patties are broiling, cut the cheese into 8 strips.
  • Place 2 strips criss-cross on each patty IMMEDIATELY when they're done broiling.
  • Garnish the top of the patties with the rest of the sprouts.
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