Bulgur Wheat With Veggies
This is a great way to get extra whole grains into your diet.
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INGREDIENTS
Nutrition- 2tablespoons olive oil
- 4
- 1
- 2
- 1
- 3ounces bulgur wheat
- 3⁄4 - 1cup vegetable broth
- 1
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DIRECTIONS
- Heat oil in large pan over medium-high heat.
- Slice mushrooms.
- Add onion, garlic and mushrooms to pan.
- Saute for about 2 minutes.
- Add the zucchini and wheat, stirring for 3-4 minutes.
- Add broth.
- Cover and let simmer over low heat for about 25 minutes.
- Remove from heat but don't remove the cover.
- Allow to sit for about 20 minutes.
- Fluff and sprinkle with parsley.
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