Fruity Bulgur Wheat

Name: Fruity Bulgur Wheat
Prep time: 5 min
Cook time: 8 min
Total time: 13 min
Yield: 6 serving(s)
Ingredients: 10 ounces bulgur wheat; 5 ounces dried apricots, roughly chopped; 4 ounces sultanas; 2 teaspoons cinnamon; 1 teaspoon ground cumin; 1 lemon, juice and zest of; 2 tablespoons olive oil; 3 tablespoons cilantro, finely chopped; 3 tablespoons flat leaf parsley, finely chopped

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Recipe by English_Rose

A great accompaniment to any moroccan meat recipe. Good hot or cold so can be transported too!

READY IN: 13mins

SERVES: 6

UNITS: US

INGREDIENTS

Nutrition

10

ounces bulgur wheat
5

ounces dried apricots, roughly chopped
4

ounces sultanas
2

teaspoons cinnamon
1

teaspoon ground cumin
1

lemon, juice and zest of
2

tablespoons olive oil
3

tablespoons cilantro, finely chopped
3

tablespoons flat leaf parsley, finely chopped

DIRECTIONS

Place bulgur wheat in a container, and cover with boiling water to a level of 1/2in above the bulgur wheat.
Cover the container and leave for 8 minutes.
Stir through all of the remaining ingredients and season to taste.
Serve hot or cold.

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Fruity Bulgur Wheat

INGREDIENTS

NUTRITION INFO

DIRECTIONS

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