Brown Rice and Barley

Koreans have long embraced the healthful properties of whole grains like millet, barley and oats. This combination is fragrant and delicious! Adapted from Gourmet magazine(March 2009).
- Ready In:
- 1hr
- Serves:
- Units:
Nutrition Information
10
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ingredients
- 2 cups short grain brown rice (or medium grain)
- 1⁄2 cup pearl barley
- 3 1⁄2 cups water (or vegetable broth)
- salt and pepper
directions
- Rinse the rice and barley in a sieve, then drain and move to a 4-5 quart heavy pot.
- Add water or broth and bring to a rolling boil.
- Reduce heat to low and cook covered, about 45 minutes.
- Remove from heat and let stand, covered, 10 minutes. Stir from top to bottom with a rubber spatula. Add salt and pepper to taste, or whatever seasoning you like. This is good served with veggies, soy sauce and a little butter too. Enjoy!
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RECIPE MADE WITH LOVE BY
@Sharon123
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@Sharon123
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"Koreans have long embraced the healthful properties of whole grains like millet, barley and oats. This combination is fragrant and delicious! Adapted from Gourmet magazine(March 2009)."
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I have been trying to slowly change some of my family's eating habits to healthier alternatives and I think this one will stick! I used one can of chicken broth and added enough water to make the 3.5 cups. My little ones won't eat rice, but they decided this was like oatmeal and they were willing to eat it.
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