Breakfast Muffins

Submitted by CookinQueen

"Make a batch of these on Sunday night and you can have a quick and easy breakfast all week. Great to reheat in the microwave. If you can't find fat free half & half in your area, use the regular half & half."

 

• Ready In: 45mins
• Ingredients: 6
• Yields: 12 Muffins

ingredients

• 4 eggs
• 1 cup fat-free half-and-half
• 1 cup reduced-fat sharp cheddar cheese
• 1⁄2 cup frozen spinach (squeeze all water out)
• 2 ounces deli ham, chopped
• 1⁄2 teaspoon salt & pepper

directions

1. Pre-heat oven to 375 degrees.
2. Mix eggs well and add in fat free half and half.
3. Fold in cheese, ham and spinach and season with salt and pepper.
4. Pour mixture into well-greased (spray with Pam or similar product) muffin tin.
5. Bake approximately 25-30 minutes on middle oven rack.
6. Let muffins set about 5 minutes before serving.

Reviews

[kentucky.girl.proud]

it has way to much diary in it

 

[Overjoy]

I made these muffins to carry to work for a lady celebrating her birthday and she is on a low-fat diet. Everyone enjoyed them very much. I added some Roma tomatoes and wanted to add some onion which would have really set them off. They are really easy to make. Bake the night before and re-heat in the morning.